We know that moving to music can boost endorphin levels but there is one thing that can make dancing feel even better; dancing in nature! It enhances the senses as you feel the air on your skin, smell the sea or the forests and sense the earth beneath your feet. Notice the world around you as you dance to carefully choreographed routines that focus on our connection to the planet. We will all wear silent disco headsets to reduce noise pollution and fully immerse ourselves in the music and experience. Suitable for all ages and abilities, give yourself permission to enjoy the freedom of dance in a way that feels right for your body. Dance to express yourself, dance to feel good, dance on the earth, dance to connect with others! Share with others the joy of movement and embrace our beautiful natural coastal environments.
Let's spread some joy.